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Before you jump to Amba Khata recipe, you may want to read this short interesting healthy tips about
Treats that offer You Power.
Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Consider eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. These types of nuts have lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of peace. Almonds typically give a general increased feeling of well-being.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to amba khata recipe. To cook amba khata you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Amba Khata:
- Take 2 Raw mango
- You need to taste jaggery
- Use 1/2 tsp salt
- Take 1/2 tsp turmeric
- You need to taste chilli
- Provide 1/2 tsp bhuna jeera powder
- Provide 1 tsp kasuri methi
Steps to make Amba Khata:
- Peel raw mangoes.Cut it in cubes.
- In a pressure cooker put oil heat it and put mustard seeds to splutter
- Then add raw mango cubes,turmeric and chilli powder along with salt and jaggery.Give a quick stir.Add1 cup water so that mangoes are dipped..
- Pressure cook till two or three whistle and then let it cool while opening check consistency and add bhuna jeera powder and kasuri meethi for soothing smell.Kasuri methi is optional.Ready to serve
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