Hey everyone, welcome to our recipe page, looking for the perfect Quinoa Oats Dosa recipe? look no further! We provide you only the perfect Quinoa Oats Dosa recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa Oats Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to quinoa oats dosa recipe. You can have quinoa oats dosa using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Quinoa Oats Dosa:
- Prepare 1 cup quinoa
- Get 1/2 cup rolled oats
- Take 1/2 cup urad dal
- You need 1/4 cup chana dal
- Use 1 1/2 cup water
- Take to taste Salt
Steps to make Quinoa Oats Dosa:
- Rinse the qunioa, oats and lentils. Drain all the water and soak with 3 cups of water for overnight or 4 hours.
- Drain all the water and then add to blender with water. Add salt and mix well.
- Allow to rest for 20 minutes (optional) or start making the dosa right way.
- Preheat a non-stick griddle on low heat and pour the batter. Spread it into a thin dosa. Add little ghee or oil around the sides.
- Dosa starts to turn golden brown. Gently fold the dosa and serve immediately. Enjoy with coconut chutney.
- Before making the next dosa make sure to lower the heat by sprinkling some water or wipe the pan with wet paper towel.
If you find this Quinoa Oats Dosa recipe useful please share it to your good friends or family, thank you and good luck.
