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Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One wholesome substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tomato rasam recipe. To cook tomato rasam you need 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Rasam:
- Take 275 g Tomatoes
- You need 5 tbsp Chopped Coriander Leaves
- Provide 7 Garlic Cloves
- Prepare 1 inch Ginger Chopped
- Provide 2 teaspoon Cumin Seeds
- Prepare 1/4 teaspoon Pepper
- Take 1-2 tbsp Oil or Ghee
- Use 1/2 teaspoon Mustard Seeds
- Prepare 1/8 teaspoon Hing/ Asafoetida
- Get 1/2 teaspoon Urad Dal (Skinned black gram lentils)
- Get 8-10 Curry Leaves
- Take 1/4 teaspoon Turmeric powder
- Take 1-2 dry Red Chilies De- seeded
- Provide 1.5 Cups Water
- Use 1 teaspoon Salt or to taste
- Get 2 tbsp Chopped Coriander Leaves
Instructions to make Tomato Rasam:
- Blanch tomatoes, this is optional but it renders beautiful red colour to Rasam. Ground tomatoes to smooth puree
- Grind coriander leaves, garlic, ginger, cumin seeds, pepper to coarse paste
- Heat oil or ghee in a pan.Splutter mustard seeds
- Add urad dal and saute until golden brown
- Add curry leaves, red chilies and ground paste. Saute for few seconds.
- Add turmeric and mix well over low heat. Saute until aromat.
- Add tomato puree and mix well
- Add salt, mix well and cook for 1 min
- Add water and mix well. Bring to boil
- Simmer cover and cook for 8-10 minutes. Switch off
- Add 2 tbsp chopped coriander leaves and mix well. Serve hot with rice
Tomato Rasam. this link is to an external site that may or may not meet accessibility guidelines. Without Tomato Rasam, meal is not complete. Many of us make this Tomato Rasam on a day to day basis, but surely I believe this recipe would be helpful for all beginners who start their cooking journey. Rasam is a thin tomato soup often served as a dip or broth in Indian cuisine. This is very much my own version Rasam is typically served with small chunks of tomato, but if you want a texture more like. tomato rasam recipe
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