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Before you jump to Fried yam with scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fried yam with scrambled egg recipe. To make fried yam with scrambled egg you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried yam with scrambled egg:
- Provide Yam
- Take Eggs
- Prepare Soy sauce
- Prepare Maggi
- Use Salt
- You need Curry
- Provide Pepper
- Take Garlic(optional)
Steps to make Fried yam with scrambled egg:
- Peel yam dice into pieces and fry
- Break eggs add in the spices and fry it scrambly
- Serve
Here's a quick guide to everything we know about buying, preparing, and cooking eggs for breakfast. Fry garlic until golden and fragrant. Add long beans and fry for a while. Push the ingredients aside and break in the eggs. Scramble the eggs and add in the taro cake cubes and bird's eye chillies.
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