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Before you jump to Instant Lemon Rasam second method recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are all aware that eating healthy meals can help us feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
A large variety of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to instant lemon rasam second method recipe. To cook instant lemon rasam second method you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Instant Lemon Rasam second method:
- Get 1 cup boiled and mashed Toor dal(broken pigeon pea)
- Get 2 tablespoon dhaniya seeds(coriander seeds)
- Use 1 teaspoon jeera(cumin seeds)
- Provide 10-12 peppercorns
- You need 1 cup grated coconut(optional)
- Get 1 tablespoon ghee
- Get 1/2 Teaspoon rai(mustard seeds)
- Take 2 pinches hing(asefetoda)
- Prepare 1 cup curry leaves
- You need to taste Salt
- Use 1/2 litre water
- Take 1/4 teaspoon haldi(turmeric powder)
- Use 2 tablespoon lemon juice
Steps to make Instant Lemon Rasam second method:
- Boil and mash toor dal.
- In a blender, blend dhaniya seeds, jeera seeds and pepper corns.Make a fine powder. If you like add coconut and water to the above powder and blend it. Coconut is optional.
- Heat a pan. Add ghee. Then add rai, jeera and hing. Roast for a minute. Then add the Toor dal paste. Cook for a minute. Add water. Let it cook for a minute. Then add blended mixture, salt, turmeric and curry leaves. Let it cook for about 8 to 10 minutes. Switch off the flame.
- Add lemon juice to the rasam and serve it (hot) with rice. It can be taken as soup also. Good for winters.
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