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Before you jump to Yam with veg egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
You can get results without having to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to yam with veg egg recipe. You can cook yam with veg egg using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Yam with veg egg:
- Provide Yam tuber
- Provide Egg
- Take Salt
- Take Green beans
- Get Onion
- Use Tomamtoes
Instructions to make Yam with veg egg:
- Peel,wash and slice your yam in a straight manner,then cook your yam on gas and leave for 30mins. Then check again
- Then Smash your egg while you chop your tomatoes and pepper with onion down
- The heat up pot with veg oil and start to fry your egg. Then add salt, and pour your tomatoes and pepper, stir well until egg forms balls. Oops, you are good to go.
Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Yam and egg is a staple in most Nigerian households. So iconic is this dish that I'm surprised I'm only just getting round to creating a vegan version. This is an easy as pie dish that we love to eat for breakfast, lunch OR dinner.
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