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Before you jump to Bihari Laal Lobia with Kheera Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
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Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bihari laal lobia with kheera raita recipe. You can cook bihari laal lobia with kheera raita using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Bihari Laal Lobia with Kheera Raita:
- Prepare Boiled laal lobia
- Provide Dalda ghee
- Get 1 medium size chopped onion
- Provide 2 medium size tomatoes
- Take 1 tablespoon Garlic and Ginger paste
- Prepare salt as per taste
- Provide Red chilli as per taste
- Prepare 1 tea spoon turmeric powder
- You need Green coriande
- Provide Green chilli
- You need Kheera Raita
- Provide Half chopped onion
- Provide Half cucumber chopped
- Use Half tomato chopped
- Take 1 teaspoon safeed zeera
- Provide Half teaspoon black pepper
- Use 2 pinch salt
- Get Half bowl of yougurt
Instructions to make Bihari Laal Lobia with Kheera Raita:
- Boil laal lobia in pressure cooker for almost 45 minutes.
- Fry slice cut onions in dalda ghee until golden brown. Than add garlic ginger paste one tablespoon full.
- When garlic ginger paste got brown add 2 finely cut tomatoes.
- Add all spices and fry at medium flame with adding little water time by time. When masala got fried well add boiled laal lobia.
- Fry it, and add Green coriander and green chilli.
- Add required amount of water and turn off the flame when desired consistency achieved. Garnish it with slices of ginger and serve it with fresh salad.
- For kheera raita, add 1 teaspoon safeed zeera and half teaspoon of black pepper in half bowl of yogurt.
- Than add hand full of boiled laal lobia and finely chopped cucumber, onion, tomato, green coriander in yogurt.
- Mix all ingredients well, at the end add 2 pinches of salt.
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