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Before you jump to Rasam recipe, you may want to read this short interesting healthy tips about
Strength Raising Treats.
Wholesome eating encourages a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Make the modification from refined products including white bread to the healthier whole grain choices.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to rasam recipe. To make rasam you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Rasam:
- Take 1 Tamarind- lime sized
- Get 1 Tomato (finely chopped or crushed)
- Use 1 Green Chilli
- You need 1/4 tsp Turmeric powder
- Provide 3 cups Water
- Take to taste Salt
- Provide 2 tbsp Oil
- Provide 1/2 tsp Mustard seeds
- You need 7-8 Curry leaves
- Get 1/2 tsp Asafoetida powder (hing)
- You need As required Coriander leaves (cilantro) chopped
Instructions to make Rasam:
- Soak the tamarind in 1 cup of warm water for 5 minutes to extract the tamarind juice. Smash the tomato in tamarind juice. Crush garlic, curry leaves and green chillies.
- Heat little oil in a pan and pop the mustard seeds and urad dal add crushed masala, hing and turmeric powder. Fry for 2-3 mintues.
- Add tamarind and tomato juice, salt and required water. Cook till boils. Turn off the flame and add coriander leaves. Transfer to a serving dish and keep it covered with a lid to retain it's aroma until you are ready to serve.
It is a delicious soup and is very light and good for fevers, coughs and cold. Rasam recipe with step by step photos - just plain rasam happens to be a family favorite. Rasam can be made in two ways - with rasam powder and without rasam powder. Garlic Rasam Recipe - Poondu Rasam - How to make rasam Easy Rasam Recipes - Sharmis Passions.
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