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Energy Enhancing Snack foods.
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You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to fried yam coated with egg sauce recipe. You can have fried yam coated with egg sauce using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Fried yam coated with egg sauce:
- Provide Half tuber of yam
- Use 2 eggs
- Use 2 pieces tomatoes
- Provide Vegetable oil
- Provide Maggi
- Prepare Salt
- Prepare 4 pieces Fresh pepper
- You need Half bulb of onion
Steps to make Fried yam coated with egg sauce:
- Peel yam and slice it into your desired shape
- Heat the oil.. Sprinkle salt on the yam and pour in the heated oil and fry.. While frying put a little water.. Fry till its dried on the outside and put a in colander.
- Grate the tomato 🍅, pepper 🌶 and onions together.
- Pour a little oil in the pry pan and heat, then pour in the grate tomato pepper and onions and fry. Add maggi and salt to taste.
- Break the eggs in a bowl. Beat the egg and add salt.. Maggi is optional and pour it in the fry sauce. Stir till it mixed together.
- Add the fried yam in the sauce and keep stirring until the sauce rub all around the yam..
- Serve in a plate and eat.
See recipes for Jallop rice with egg sauce too. Coated fried potatoes with veggie egg sauce. All Reviews for Baked Yam Fries with Dip. Reviews for: Photos of Baked Yam Fries with Dip. An easier method is to toss the yam or sweet potato wedges with olive oil or sesame oil along with sea salt into a zip lock bag, making sure the yams are well coated, then arrange on a cookie sheet.
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