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Before you jump to Simple way of frying yam with egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
You can get results without having to remove foods from your diet or make substantial changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple way of frying yam with egg recipe. To cook simple way of frying yam with egg you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Simple way of frying yam with egg:
- Use 1/2 yam
- Provide 4 egg
- Provide 1 onions leaf
- Provide 1 pepper
- Provide Pinch salt
- You need 1 ltr G/oil
Steps to make Simple way of frying yam with egg:
- Get your fresh yam, cut and divide it into two part. Pill the back of the yam divide it to 2 and to four 4 part if the yam is big. Start cutting it into slice, wash it with water and and turn it inside the basket
- Cut and wash onions leaf, slice pepper and add them in a boil. Bet the four 4 eggs in the and and a pinch of salt to taste.
- Put frying pan on fire and add oil on it the pan. Add little onion into the oil, and when the onion turns brownish oil is ready for frying
- Take your slice yam add little salt and mix them together, put the yam in the egg for ot to absorb it and to the oil to fry. When it changing to brownish you turn it to other part and that is how you do it continuously till you finish frying your yam.
- You like that or take with tea or sauce. Enjoy
Fried yam is a deep-fried yam recipe that can be eaten with a wide range of Nigerian stews and sauces. It is fried in such a way that the outside of the chips is crunchy while the inside is moist. My sincere apologies to everyone who has been waiting on me to upload this recipe, I have had it in draft since No deviation, no additions or subtractions. The sauce is simple stewed egg with sardines and it mostly accompanied boiled yam for Sunday breakfast. Yam and egg is a combination of foods many of us in this part of the world really love.
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