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Before you jump to Lemon Ginger Rasam recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Enjoying healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the change from refined products such as white bread to the healthier whole grain options.
A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to lemon ginger rasam recipe. To cook lemon ginger rasam you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Lemon Ginger Rasam:
- Take 1/4 cup pink masoor dal
- Provide 2 cup water
- Provide 1 pinch turmeric powder
- Prepare 1 and 1/2 inch ginger,grated
- Get 1 tomato, chopped
- Prepare 1 lemon
- Take Salt as required
- Get 1 handful green coriander
- Get 1 spring curry leaves
- Take 3 green chillies, chopped
- Provide 2 dry red chillies
- Prepare 4-5 black peppercorn
- Take 1/2 tsp cumin seeds
- Provide 1 tsp mustard seeds
- Prepare 2 pinch asafodtida (hing)
- Prepare 1 tbsp desi ghee
Instructions to make Lemon Ginger Rasam:
- Soak dal for 30 minutes. Take soaked dal,2 cups of water, salt and turmeric. Pressure cook for 3 whistles. Let the steam release naturally. Mash the boiled dal.
- Increase water content of cooked dal. Add chopped ginger, 2 tbsp green coriander, chopped chilli, chopped tomatoes,3-4 curry leaves. Mix well allowed to boil for 10 minutes/ till tomatoes softened.
- Heat ghee in a kadhai. Add mustard seeds, red chillies, rest of curry leaves and asafoetida. Allow the mustard seeds to splutter and saute further for a minute on low flame.
- Crush cumin seeds and peppercorn and add to mustard seed mixture. Saute for 2 minutes on low flame.
- When the aroma come, add dal mixture.Mix well and allow to boil. Switch off the flame and add juice lemon. Mix well. Serve hot the immunity boosts lemon-ginger rasam and enjoy. - Thanks - **Adjust salt and water as per preference.
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