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Stir Fry Broccoli
Stir Fry Broccoli

Before you jump to Stir Fry Broccoli recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy eating promotes a feeling of well being. When we eat more healthy meals and less of the detrimental ones we generally feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fry broccoli recipe. To make stir fry broccoli you need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Stir Fry Broccoli:
  1. Prepare 100 gms Broccoli florets
  2. Use 1 tbsp olive oil
  3. Prepare 1 tbsp soy sauce
  4. You need 1/2 tbsp garlic powder (or 1 clove garlic chopped)
  5. Provide 1 tsp chilli flakes
  6. Prepare 1 tsp black pepper powder
  7. Use Few drops Lime/lemon juice
  8. Use To taste Salt
  9. Prepare Some Chia seeds for topping (optional)
Steps to make Stir Fry Broccoli:
  1. Heat the pan and add olive oil. Add broccoli florets and fry for 2-3 minutes. - Add garlic and keep on frying for 1-2 minutes. - Add soy sauce,chilli flakes,salt,pepper and lime juice. - Mix it well and keep frying until broccoli is soft. - Sprinkle chia seeds for additional nutrients.

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