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Fried yam with egg sauce
Fried yam with egg sauce

Before you jump to Fried yam with egg sauce recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

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If you’re not hypersensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds provide many health advantages. Several vitamins and minerals are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you don’t feel like you should sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition is often lifted simply by eating almonds.

A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to fried yam with egg sauce recipe. You can have fried yam with egg sauce using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Fried yam with egg sauce:
  1. Take Yam
  2. Use Egg
  3. Get Vegetable oil
  4. Get Salt
  5. Take Onion
  6. Take Green pepper
  7. You need Red pepper
Instructions to make Fried yam with egg sauce:
  1. Slice yam sprinkle salt on it and fry in vegetable oil.
  2. Break eggs whisk and keep.dice onion,green pepper and red pepper.fry in vegetable oil add salt then pour in the eggs stir to scrammvle as is frying.

I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity chilies, sliced raw shallots and garlic, and fresh herbs, all of Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the many types of salads that exist in Thai cuisine. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really.

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