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Before you jump to Poondu Rasam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
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Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poondu rasam recipe. To cook poondu rasam you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Poondu Rasam:
- You need 1/4 cup tuar dal
- Prepare 1 ripe tomato finely chopped
- Prepare 1/4 cup fresh coriander leaves (make bundle with it's stalk)
- Take 1 tsp ghee
- Take 1 tsp cumin seeds powder
- Take 2 green chillies
- Get 2 tsp Curry leaves
- You need 1/4 tsp turmeric powder
- Prepare 2 tsp rasam masala powder
- Get 1 tsp red chilli powder
- Use 1 tbsp aamchur(dry mango powder)
- Prepare 1 tsp dhania jeera(coriander cumin) powder
- You need to taste Salt
- You need 2 tsp Finely chopped fresh coriander leaves to garnish
Instructions to make Poondu Rasam:
- Wash and soak tur dal. Pressure cook with more water for 5-6 whistles.
- In kadhai add heat ghee. Add and saute cummin seeds, chopped green chillies, garlic cloves for few seconds.
- Add chopped tomato, turmeric powder,red chilli powder and rasam powder,mix well. Add aamchur powder and dhania jeera powder,mix well.
- Add salt, coriander leaves bundle and 2 cup of hot water. Boil till half of mixture remains. Remove coriander bundle from it.
- Add cooked tur dal water (only) in it and boil for few minutes.
- Serve/ Relish Delicious Hot Poondu Rasam garnishing with finely chopped fresh coriander leaves.
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