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Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about
Nutritious Vitality Snacks.
Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, make sure you remember about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt makes a amazing snack, nevertheless. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
A large selection of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tomato rasam recipe. To make tomato rasam you only need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tomato Rasam:
- Prepare 1/2 tsp Toor Dal
- Use 1 tsp musturd seeds
- You need 1 tsp cumin seeds
- You need 1/2 tsp corriander seeds
- You need 1/4 tsp methi seeds
- Use 1/4 tsp hing
- Prepare 14-15 curry leaves
- Get 4 red dry whole chillies
- Provide 1/2 tsp black pepper powder
- Take 4 garlic cloves
- Use 2 tbs oil
- Use 3 chopped tomatoes
- You need 1 cup chopped corriander leaves with stems
- Take 1/2 cup Tamarind water
- Take 1 & 1/2 cup water
- You need 1/2 tsp haldi powder
- Get Salt to taste
Instructions to make Tomato Rasam:
- Heat up a pan on low heat and dry roast all the spices untill nice aroma comes.(Toor dal, musturd seeds,cumin seeds,methi dana, corriander seeds,hing,curry leaves,red chillies,garlic & black pepper powder)
- After cool down..Put them in a blender jar and make a course powder out of it.
- Heat up a pan with 2 tbs of oil.Add mustard seeds, cumin seeds, few curry leaves, red chilli, 3 finely chopped garlic and Saute them for 30 sec.
- Now add chopped Tomatoes as well as salt and haldi powder.Mash them with spatula and cook untill get soft.
- Now add 1/2 cup Tamarind water. Cover it and cook for 2 mins. Add prepared dry roast masala and mix well.
- Now add 1 & 1/2 cup of water..let the water comes to a boil. Then add chopped corriander leaves with stems.
- Mix and cook for 1 min. Then switch off the flame and serve hot with steam rice.
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