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Samosa made with wheat flour
Samosa made with wheat flour

Before you jump to Samosa made with wheat flour recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose many items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to samosa made with wheat flour recipe. You can cook samosa made with wheat flour using 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Samosa made with wheat flour:
  1. Use 4 medium size boiled potatoes
  2. You need 1 chopped onion
  3. Prepare 1 tsp Ginger Garlic paste
  4. You need 3 green chillies
  5. Use 2 tsp Coriander leaves chopped
  6. Prepare Spices
  7. Take 1/2 tsp Cumin seeds or jeera
  8. You need 1/2 tsp coriander powder
  9. Use 1 tsp red chilli powder
  10. Get 1 tsp garam masala
  11. Prepare 1 tsp dry mango powder
  12. Take 1 tsp turmeric powder
  13. Get 1 tablespoon peanuts
  14. Provide 2 cups wheat flour
  15. Provide 2 tablespoon ghee to mix in the dough
  16. Get 1/4 tsp carom seeds(ajwain)
  17. Use to taste Salt
  18. Get as needed chilled water of fridge (it makes samosa crispy)
  19. Use As needed Oil to fry
Instructions to make Samosa made with wheat flour:
  1. Boil the potatoes and let them cool, till then chopped all the items needed to be chopped and make the dough mixing wheat flour,ghee, salt 2tsp, Carrom seeds with chilled water and leave the dough covering it.
  2. Mash the boiled potatoes after peeling and take a pan on stove. Heat it put 1 table spoon oil add cumin seeds, after a while add cut green chillies and then first add ginger garlic and then onion. Fry till golden brown then add all the spices with a splash of water cook for a minute then add potatoes and mix. finally add coriander leaves and let it cool.
  3. Take dough and knead it again taking some oil on palms. Make balls and make small chapatis then cut in two parts, making cone of the cut pieces fill with potato mixture and stick together closing it.
  4. Fry in oil till golden brown and take them out on kitchen towel to get rid of the extra oil
  5. And finally enjoyyyyyy with your choice of green chutney or tomato sauce

Samosa is a popular Indian appetizer or snack usually served with tea / coffee for any parties. Samosa is a deep fried or baked pastry with a savory filling, such as spiced potatoes Usually the outer cover is made of maida but I have used equal measures of maida and wheat flour to make it little healthier. More by the author: Samosa - Dejunked. Baked Samosa made with whole wheat flour is a far healthier version of Punjabi Samosa which is deep fried. To make Punjabi baked samosa , first we will prepare the outer covering.

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