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Before you jump to Langar Wali Dal With Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Wholesome eating encourages a feeling of well being. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

One of the most popular treats is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, however. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

A large variety of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to langar wali dal with rice recipe. You can cook langar wali dal with rice using 26 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Langar Wali Dal With Rice:

1. Prepare Langar Wali Dal
2. Prepare 1/2 bowl Black urad dal split
3. Prepare 1/4 bowl chana dal
4. Get 8-9 garlic cloves
5. Get 1 black cardamom
6. You need 1 green cardamom
7. Take 1-2 bay leaves
8. You need 2-3 cloves
9. Take 1/4 cinnamon stick
10. Use 1 inch ginger
11. Use 1-2 onion
12. You need 3-4 tomatoes
13. Prepare 1-2 tsp red chilli powder
14. You need 1/4 th tsp sauf Powder
15. Get 1 tsp jira
16. Take 1/2 tsp garam masala
17. Provide to taste salt
18. Take 1/4 th tsp haldi
19. Prepare 2-3 tsp dhaniya powder
20. Get leaves few Coriander
21. Prepare Rice
22. Take 1 glass rice(serves 3-4)
23. Prepare 1 tsp salt
24. You need 1-2 tsp oil/ghee
25. Get pinch elachi sauf powder
26. You need 1-2 bay leaves

Instructions to make Langar Wali Dal With Rice:

1. Boil both dals together with some salt, bay leaves, cloves,black Cardamom, green cardamom, cinnamon stick. boil it for 20-30 mins. Prepare the tadka meanwhile.
2. Chop ginger, garlic,onion..blend tomatoes. take a pan..add 2-3 tbsp ghee. add pinch of hing, 1 tsp jira, chopped ginger garlic. cook it for 20 sec. add chopped onion. cook it for 30sec to 1 min. add 1/4th tsp sauf powder. add blended tomato. mix it well. add red chilli powder, dhaniya powder, garam masala, dhaniya powder, salt. let the masala cook on low heat. masala it ready when it starts to release oil.
3. Add boiled dal to the masala and cook them together for another 10-15 mins on low heat. Dal is ready. add few Coriander leaves.
4. Soak rice for 10-15 mins. take kadai or cooker. add 1-2 tsp oil/ghee, bay leaves, pinch of elachi sauf powder, salt, jira. add rice.mix them all carefully. If cooking in kadai, add double amount of water. If cooking in cooker, add 11/4 glass of water for 1 glass rice. it will take around 10-15 mins to.cook rice in kadai. In last 2 mins. cover kadai with lid and put it on tawa (put the gas on for tawa)so that direct heat is not reaching rice and remaining water is evaporated.
5. In cooker, rice will be ready in one whistle. Both rice and dal are ready serve it with mint Coriander chutney or pickle or vinegar onions.

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