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Before you jump to Rasam recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Treats.
We are very mindful that having healthy meals can help us really feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Certain foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than processed grains included in white bread.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to rasam recipe. To make rasam you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Rasam:
- Take 2 tomatoes
- Take 3 tbsp tamarind
- Prepare 2-3 garlic cloves
- Take 1 tbsp jeera (cumin seeds)
- Get 1 tbsp Black
- Use 1 inch ginger
- Use 1 tsp chopped coriander leaves
- You need 1 tsp jaggery
- Prepare for tempering–
- Take 1 tsp mustard seeds
- Get 1-2 dry red chillies
- Take 1 tsp curry leaves
- Get 1 tsp oil
Steps to make Rasam:
- In a mixer, jar add garlic ginger cumin seeds tomatoes black pepper and tamarind grind it a smooth paste
- In a pan add oil once it gets heat add mustard seeds dry red chilli Curry leaves once it gets splutter pour a smooth paste and boil it. Add jaggery to balance taste and flavour Add 2 glass water or accordingly thick or thin like soup to drink. Add chopped coriander leaves and salt
- Bring it to boil in low flame for 5 to 7 minutes. Serve hot..Serve rasam with rice, papad and some even fry veggies or you can even drink it like soup.
- Add tamarind jaggery or salt according to your taste.
I am a rasam lover and prepare rasam fresh each day. Rasam can be made in two ways - with rasam powder and without rasam powder. I make this rasam recipe when I do not have rasam powder at home. This rasam recipe is adapted from the popular Tomato Rasam on the blog. The recipe is made without lentils too.
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