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Before you jump to Yam balls and egg into egg recipe, you may want to read this short interesting healthy tips about
Goodies that give You Power.
Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to yam balls and egg into egg recipe. You can have yam balls and egg into egg using 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Yam balls and egg into egg:
- Get Yam
- Provide Water
- Use Scotch bonnet
- Take Onion
- Take Maggi
- Provide Curry
- Get Pinch salt
- Prepare Oil (oil for frying)
- You need Egg (for frying)
- Use Boiled Egg
Instructions to make Yam balls and egg into egg:
- Peel the yam.
- Cut it into medium cubes.
- Wash it
- Rinse the yam and place in a pot. pour enough water to amount the same level as the yam and add a pinch of salt and start cooking.
- After 30 minutes the yam should be soft with a little water, then sieved the yam.
- Pour your yam in a motor, add maggi, salt,curry,grinded onion and scotch bonnet and grind it very well
- Mould the mash yam into balls and set aside.
- Break the egg and whisk, when the oil is hot, coat each yam with the beaten egg before throwing into oil.
- Done!
- FOR THE EGG INTO EGG: cut you boiled egg into four pieces
- Break the egg and whisk, add the boiled egg into the beaten egg.
- Fry until light brown in colour.
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