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Before you jump to Chicken rasam recipe, you may want to read this short interesting healthy tips about
Wholesome Power Goodies.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
One of the most popular snack foods is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich resource of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken rasam recipe. You can have chicken rasam using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken rasam:
- Get 250 gm Chicken
- You need 4 Tomato
- Take 10 pods Garlic
- Get 1tsp red chilli powder
- Provide 1 tsp tamarind paste
- Take 1 tsp jagerry powder
- Use 1tsp Rasam powder
- Take Aa needed Oil
- You need 2 pinch Hing or asafetida
- Use As needed Curry leaves
- Use 1 tsp Panch phoran spices onion seed jeera fenugreek mustard saunf
- You need To taste Salt
- Use 1/2 tsp Turmeric Powder
Steps to make Chicken rasam:
- Put some oil in a nonstick pan and stirfry the chicken pieces using some salt and turmeric.
- Pressure cook the garlic tomato and red chiily for two whistles.cool it down and grind it into a fine paste.
- Keep aside fried chicken pieces.put 2tbsp oil in a pan add panch foran and curry leaves.when it crackles add hing then pour the tomato mixture.
- Bring it to boil then add chicken pieces.after sometime add tarmarind pulp rasam powder salt and jaggery powder.boil for some time.put some green chillies optional.when the gravy thickens. Switch off the flame and garnish with coriander leaves
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