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Yam&Egg
Yam&Egg

Before you jump to Yam&Egg recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are very mindful that having healthy snacks can help us truly feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to yam&egg recipe. To make yam&egg you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Yam&Egg:
  1. You need Yam
  2. Use Egg
  3. You need Flour
  4. Take Onions
  5. You need Seasonings
Instructions to make Yam&Egg:
  1. Cook yam until soft, strain and cool
  2. Beat egg, add slice onions, flour and seasonings
  3. Heat oil on pan, dip the yam in the egg mixture and shallow fry

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