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Before you jump to Rasam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything right away or that you should entirely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rasam recipe. You can cook rasam using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rasam:
- Provide For grinding
- Take 2 medium sized tomato
- Take 2 teaspoon pepper
- Provide 2 teaspoon jeera
- You need 5/6 pods garlic
- Take For Rasam
- You need 1/2 tspn mustard seeds
- Take 2 tbsp sesame oil
- Prepare 1/2 tspn fenugreek
- Provide 1 spring curry leaves
- Use 3/4 springs coriander leaves
- Use 4 dried red chilli
- Take 1/2 teaspoon turmeric powder
- Prepare 1 lemon sized tamarind water
- Use 2 cups rice water/ normal water
- Get as required Salt
- Take 1 tspn pepper
- You need 1 tspn asafoetida
Steps to make Rasam:
- In a mixer grinder, take the items listed under for grinding and grind coarsely without adding water
- Take tamarind and soak in 1/2 cup of hot water and extract the tamarind pulp and keep ready
- In a wok / pan, heat it add oil and once hot add mustard, cumin seeds, fenugreek seeds,curry leaves and red chilli. Once it splatters, add the ground mixture and add turmeric powder
- Once it starts to boil, add the tamarind pulp and let it boil. Then add rice water or water and add salt, pepper and asafoetida. Mix well and let it boil. It should not boil more some froth kind will start forming in the surface, at this time add the coriander leaves stir well and switch off the stove.
- Serve it hot with rice or can be drank after meal too. Aids in digestion.
It is a delicious soup and is very light and good for fevers, coughs and cold. Rasam recipe with step by step photos - just plain rasam happens to be a family favorite. Rasam can be made in two ways - with rasam powder and without rasam powder. Garlic Rasam Recipe - Poondu Rasam - How to make rasam Easy Rasam Recipes - Sharmis Passions.
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