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Tomato Rasam
Tomato Rasam

Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to tomato rasam recipe. You can cook tomato rasam using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Tomato Rasam:
  1. Get 4 tomatoes
  2. Use 1 inch ginger
  3. Take 1 green chilli
  4. Provide to taste salt
  5. Provide 1 tbsp tamarind pulp
  6. Use 1 tsp rasam powder
  7. Take 1 tsp black mustard seeds
  8. Prepare 1 pinch hing / asafoetida
  9. Provide 2 cups water
  10. Use 1 tbsp cooking oil
Steps to make Tomato Rasam:
  1. Collect the ingredients.
  2. Wash the tomatoes. Cut tomatoes, ginger and green chilli.
  3. Heat a pan, add tomatoes pieces, ginger and green chilli. Add little amount of water. Cover it with the lid. Cook for 5 mins.on low flame until tomato become softens.
  4. Let it cool down. Grind it well.
  5. Heat oil in the pan, add hing, black mustard seeds. When crackles, add prepare tomato puree.
  6. Add 2 cups water. Mix well. Add rasam powder.
  7. Add salt, tamarind pulp, mix well.
  8. Let it starts boiling, cook for one min. Turn off the flame. Tomato Rasam is ready to serve with rice. Enjoy !!!

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