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Before you jump to Oats with Sweet Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to oats with sweet corn recipe. To cook oats with sweet corn you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Oats with Sweet Corn:
- Use 1 bowl Oats
- Take 1/2 bowl Sweet Corn
- Prepare 1 Chopped onion
- Prepare 1 Chopped tomato
- Provide 1/2 tsp Garlic paste
- Take 1/2 tsp ginger paste
- You need To taste salt
- Provide 1/4 Red chilli powder
- Provide 1/4 tsp garam masala
- Use 3 bowl Water
- Prepare As needed Green coriander
- Use 2 tbsp Ghee
Instructions to make Oats with Sweet Corn:
- Take a pan and heat ghee and add ginger and garlic paste and saute than add Onion and stir than add tomato and stir for 3mint.
- Add salt, red chilli, garam masala and sweet corn oats and stir continue.
- Cover with lid for 5mint. After 5mint open the lid and stir again.
- Off the flame and serve with Hara dhinya leaves.
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