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Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few modest changes can positively affect daily eating habits.
You can see results without removing foods from your diet or make substantial changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato rasam recipe. You can have tomato rasam using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Rasam:
- Use 2-3 ripe tomatoes
- Take 1 small lemon
- Provide 5-6 Garlic cloves
- You need 1 tsp jeera
- You need 1 tsp whole black pepper/pepper powder
- You need 2 whole red chillies
- Use 1 tsp mustard seeds
- Take 7-8 curry leaves
- Provide 2 tsp oil
- Use 1/2 tsp asafoetida/hing
- Get 2 tsp rasam powder(any brand)
- Take As required Salt
Instructions to make Tomato Rasam:
- Take tomatoes in the vessel with water. Boil till it softens and skin becomes soft. Cool the tomatoes and remove the skin and add to the mixture jar.
- To the tomatoes, add garlic, pepper, jeera with little water to form a fine mixture. Now add the mixture in a bowl, add water to dilute, then mix tamarind extract, rasam powder, and salt.
- In a pan, add mustard seeds, red chilies, curry leaves, and asafoetida and the prepared tomato mixture. Boil till there is frothing on the top.
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