Hey everyone, welcome to our recipe site, looking for the perfect Yam with egg and cabbage sauce recipe? look no further! We provide you only the best Yam with egg and cabbage sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Yam with egg and cabbage sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to yam with egg and cabbage sauce recipe. To make yam with egg and cabbage sauce you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Yam with egg and cabbage sauce:
- Use 7 slices yam
- You need 1 egg
- Use Salt
- You need Seasoning
- Provide Ketchup
- Take Diced pepper
- Prepare Diced onions
- Take Diced cabbage
- Take Oil
Instructions to make Yam with egg and cabbage sauce:
- For the yam: Wash the yam, sprinkle some salt, fry the yam and keep aside in a warmer
- For the sauce: In a sauce pan add in little oil add in pepper and fry, add in onions cabbage, ketchup, salt, seasoning and mix. Allow it to stimmer for 4mins, your sauce is ready
- For the egg: In a pan heat little oil break the egg directly into the pan and sprinkle some salt, fry sides for 1 min… Your egg is ready
- Enjoyyyyy
Boiled yam and egg sauce is a breakfast favourite and is quite easy to prepare. I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Add a touch of olive oil and your fresh Pour your sauce into the pot and give it a nice shake. Don't stir it because you don't want to disturb your cabbage rolls. Let it come to a boil, turn the..
If you find this Yam with egg and cabbage sauce recipe valuable please share it to your friends or family, thank you and good luck.
