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Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about
Stamina Raising Snack foods.
We are very mindful that eating healthy foods can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Just about the most popular treats is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of healthy minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to make it. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to egg coated yam recipe. You can cook egg coated yam using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Egg coated yam:
- Get Yam
- Use Eggs
- Provide Oil
- Provide Seasonings
Instructions to make Egg coated yam:
- Peel the yam and cut it into sizeable rectangle, rinse it immediately
- Then drain off the water and put inside the pot. Add a pinch of salt and water to about the level of the yam. Cook for 10mims.
- Then in another bowl crack your eggs, add pinch of salt and your seasoning and whisk together.
- Dredge the yam in the eggs and fry.
- When it's done then serve!
Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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