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Nutritious Energy Snacks.
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When searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to drumstick(sahjan) leaves paratha with drumstick chutney recipe. To cook drumstick(sahjan) leaves paratha with drumstick chutney you only need 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Drumstick(sahjan) leaves paratha with drumstick chutney:
- Provide Drumstick paratha
- You need 50 g drumstick leaves
- Take 3 cup wheat flour
- Take 1 Small sliced grated ginger
- Prepare 1 small chopped onion
- Prepare 1 tbps Carom seeds
- Prepare as per taste Salt
- Use Red chilli powder as per taste
- Provide 1tbp sambhar masala
- Use 3-4tbp ghee
- Use Drumstick chutney
- Provide 1 chopped drumstick
- Get 1 small sliced ginger
- You need 1/2 tomato chopped
- You need 1/2 onion chopped
- Take as per taste Salt
- Get as per taste Red chilli powder as per taste(or red chilli)
- Prepare 1tbsp dry mango (amchur) powder
- You need 1 tbsp urad dal
- Take 1tbps cumin seeds
- Prepare 1tbps oil
- Use 1/2 bowl chopped coriander
Steps to make Drumstick(sahjan) leaves paratha with drumstick chutney:
- In a bowl add wheat flour, chopped onion, grated ginger, salt, red chilli powder, Carom seeds, sambhar masala, chopped drumstick leaves. Mix well ingredients well and try to knead a dough, if required add little amount of water. Knead a soft dough.
- Now take small ball of this dough and roll it in round chapati shape.
- Now heat a tawa and put this round chapati on tawa and cook it from both side. Add ghee on both side. Paratha is ready
- Now take one drumstick. Chop in large size. Put these chopped drumstick in pressure cooker with 3 cups of water. Cook till 3-4 whistle at medium flame.
- Now take these boiled drumstick out and drain the water. Cut them in halves and take pulp out of it.
- Now in a pan add 1 tbps oil and heat it at slow flame. Now add urad dal, cumin seeds, roast till golden brown. Add red chilli now.
- Now add onion and saute for 30 seconds. Now add tomato and saute it for 1 minute by adding ginger.
- Now take this out and let it cool. Now in a mixer jar add drumstick pulp, this above mixture, salt and dry mango powder, chopped coriander. Grind it well to a chutney consistency.
- Now drumstick leaves paratha is ready to serve with drumstick chutney, curd and pickle.
The post Sahjan Ajwaini: Drumstick Curry with. After watching this video you can do it your self with easily available ingredients. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor daal (boiled) cook it some time and. Sahjan Ki Saag Wali Daal l Drumstick Leaves Recipe. बन य यह चन द ल चटन ड स इडल क स थ ख न क ल ए Chana Dal Chutney For Dosa Idli amp Vada.
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