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Fried yam, egg nd sauce
Fried yam, egg nd sauce

Before you jump to Fried yam, egg nd sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

You can get results without having to remove foods from your diet or make substantial changes at once. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried yam, egg nd sauce recipe. You can cook fried yam, egg nd sauce using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Fried yam, egg nd sauce:
  1. Use Yam
  2. Provide Egg
  3. Get Salt
  4. Take Maggi
  5. Provide Pepper
  6. Take Onions
  7. Get V.oil
  8. Take Ketchups
Steps to make Fried yam, egg nd sauce:
  1. Cut ur yam nd rinse it, put oil on fire nd fry it.
  2. For the sauce.. I used ketchup instead of tomato,
  3. I stir fry grated pepper nd onions then add maggi, salt nd ketchup
  4. Break two eggs in a bowl, add maggi nd onions, then fry it
  5. Enjoy

Make Egg Fried Rice Out of these Sunday Leftovers. I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Yam cubed, Plantain, Fresh tomato finely chopped, Habanero pepper finely chopped, Seasoning Crinkle fried sweet potatoes and egg sauce. Sweet potatoes, Vegetable oil, Tomatoes, Scotch bonnet, Onions, Garlic, Tattashe, Seasoning. Cooked yam with fried egg sauce.

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