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Before you jump to Suke Bombil Masala Spicy Dry Bombay Duck recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to suke bombil masala spicy dry bombay duck recipe. To cook suke bombil masala spicy dry bombay duck you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Suke Bombil Masala Spicy Dry Bombay Duck:
- You need 12-15 medium sized dry bombil
- Prepare 1 tsp ginger-garlic paste
- You need 1 large Onions chopped
- Prepare 2 large potatoes chopped
- Prepare 1/2 tsp Haldi (turmeric powder)
- Get 1 tsp koli or agri masala
- Prepare 1 tsp red chilli powder
- Use 2 tsp coriander leaves chopped
- Get 4-5 Kokam petal
- Provide 1 Tbsp green coconut chutney
- Use 2 Tbsp Oil
- Provide to taste Salt
Steps to make Suke Bombil Masala Spicy Dry Bombay Duck:
- Clean bombil by discharging it's head, tail, fins an stomach portion. Cut into small pieces. - Put into hot water to remove dirt and excess salt. Once clean then remove from water. - Heat Oil in a pan.
- Add ginger-garlic paste & chopped onions and sautē until they are translucent about 2-3 minutes. Then add haldi, Koli masala, red chilli powder, garam masala,coriander powder and mix well. Now add chopped potato, Suke bombil, add 1/4 cup water and Mix well. Cook for 7-8 minutes on low flame by covering with lid.
- After 8 minute check if bombil is well cooked add 4-5 Kokam petal, 1 tbsp green coconut chutney, salt, 1/4 cup water again and mix well. Cover and cook for 5 minutes.
- Lastly add chopped Coriander leaves. Cover with lid and cook for 2-3 minutes before you serve.
- Garnish with kothimbhir and Serve with Bhakari, Rice or Chapatti as main course
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