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Fried Yam with Egg Sauce
Fried Yam with Egg Sauce

Before you jump to Fried Yam with Egg Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to change everything straightaway or that you have to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried yam with egg sauce recipe. You can have fried yam with egg sauce using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Fried Yam with Egg Sauce:
  1. Get 2 slices Yam
  2. Prepare 2 Eggs
  3. You need 3 pc Tomatoes
  4. Provide 2 Pepper
  5. Use Onion 1 miduim
  6. Use G.oil 3 Tbl spoon
  7. Get Seasoning (Maggi 1,salt, tumeric, ginger)
Instructions to make Fried Yam with Egg Sauce:
  1. Peel & wash yam, cut into triangular shape the fry in very hot oil.
  2. Wash and chop veg eg. Tomatoes, onion etc heat oil and fry add seasoning.
  3. Brake eggs, whisk and add into the sauce and stir allow for 2 minutes serve with the fried Yam. arrange the fried yams as if you are mounting a blocks as shown in the picture. 👌🌹

I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity chilies, sliced raw shallots and garlic, and fresh herbs, all of Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the many types of salads that exist in Thai cuisine. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really.

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