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Yam and Egg
Yam and Egg

Before you jump to Yam and Egg recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating helps bring about a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to yam and egg recipe. To cook yam and egg you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Yam and Egg:
  1. Get Yam
  2. You need Egg
  3. Provide Spring onions
  4. Use Maggi
  5. Provide Salt
  6. You need Oil for frying
  7. Take Pepper, crushed or sliced
Steps to make Yam and Egg:
  1. Peel and slice yam in any shape of ur choice. Put on fire add salt. Cook for 10 minutes, bring it down n strain it in a strainer.
  2. Break eggs in a bowl add pepper, maggi and spring onions mix it.
  3. Coat yam in egg mix and fry till golden brown. Serve with tea or chill drink.

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