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Egg coated yam
Egg coated yam

Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Choosing whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to egg coated yam recipe. You can have egg coated yam using 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Egg coated yam:
  1. Provide Small size yam
  2. You need 2 eggs
  3. Take 1 tsp salt
  4. Take 1 cube seasoning
  5. Take 1 tbsp pepper paste
  6. Use Small chopped onion
  7. Use Vegetable oil
Instructions to make Egg coated yam:
  1. Peel, cut n rinse yam with clean water
  2. Put in pot add water (enough to cook) with salt cover and set on flame to cook
  3. Break egg in a bowl, add seasoning, onion and pepper whisk properly
  4. Allow the yam to cool a bit
  5. Deep the yam into the egg mixture. Set oil in pan to heat
  6. Remove yam from the egg, put into the pan of oil and deep fry till bit golden
  7. Remove from oil to drain
  8. Serve n enjoy
  9. Note: you can reduce the oil in the pan and fry the remaining egg.

Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.

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