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Fried yam with scrambled egg sauce
Fried yam with scrambled egg sauce

Before you jump to Fried yam with scrambled egg sauce recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

One of the most popular treats is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fried yam with scrambled egg sauce recipe. You can cook fried yam with scrambled egg sauce using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fried yam with scrambled egg sauce:
  1. Get 1/4 medium size yam tuber
  2. Use Tsp salt
  3. Prepare Onion sliced
  4. You need Veg oil for frying
  5. Take Scrambled egg sauce
  6. Get 1-2 medium egg
  7. Prepare Crushed pepper & onion mix
  8. Prepare Veg oil
  9. Get cube Seasoning
  10. Prepare Pinch salt
  11. Use Garlic crushed
Steps to make Fried yam with scrambled egg sauce:
  1. Peel, wash and slice the yam
  2. Add salt and toss
  3. Heat oil in a pan, add slice onion and fry for few minutes. Drain and add yam slice
  4. Fry in hot oil
  5. Scrambled egg; heat 2 tbsp veg oil in a pan, add garlic (optional) and fry till fragnant. Add crushed pepper and onion mixture. Stir fry for some time. Season with salt and maggi cube. Break 2 eggs and whisk. Add to the pepper mix and let stand till it turns white on the surface then scramble immediately and serve
  6. Enjoy!

Turns out, making scrambled eggs with soy sauce (or Shoyu Scrambled Eggs) is a common practice amongst people of Asian descent. In fact, many people who grew up in Japanese households thought. I like to put catsup on scrambled eggs and I think a lot of people do. I like hot sauce on some foods. Now, the problem that I have with most hot sauce is the harsh taste from the added ingredients.

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