Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Boiled yam & egg in cabbage sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Boiled yam & egg in cabbage sauce recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Vitality.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re not allergic to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give you a general increased feeling of well-being.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to boiled yam & egg in cabbage sauce recipe. To cook boiled yam & egg in cabbage sauce you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Boiled yam & egg in cabbage sauce:
- Get 1 tuber of yam
- You need 3 eggs
- You need 1 medium cabbage
- Use 5 carrots
- Provide 2 bulbs of medium onions
- Prepare 5 Fresh chili pepper
- Get Vegetable Oil
- Use 2 cubes seasoning
- Provide 1/2 tsp salt
Steps to make Boiled yam & egg in cabbage sauce:
- Peel the yam and cut into round pieces
- Wash and put in a pot, put a pinch of salt and pour water until it covers the yam. Cook for 20mins
- Sauce: wash and chop onions, pepper into tiny pieces. Cut carrots sticks (not very long), slice cabbage and rinse with salt and water.
- Put oil in a sauce pan and fry small amount of onions, pour in the remaining onions and pepper. Fry for 5 minutes and add in carrots.
- Break eggs into a bowl, put a pinch of salt and beat. Pour into sauce pan and allow to cook for a minute and stir.
- Put in cabbage and seasoning. And immediately bring down the pot (don't want the cabbage to get cook).
Read on for instructions on how to cook yams a variety of ways to enjoy your favorite yam. Cooks can improve the process by boiling yams that have been cut into at least quarters. Your Boiled Yam stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights.
If you find this Boiled yam & egg in cabbage sauce recipe valuable please share it to your good friends or family, thank you and good luck.
