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Before you jump to Nutritional Poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nutritional poha recipe. You can have nutritional poha using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Nutritional Poha:
- Prepare 2 cups Poha
- You need 1 Onion
- You need 1 Carrot
- You need 1 Capsicum
- Get 10 peanuts
- Prepare 4 Chillies
- Take 6 Curry leaves
- Prepare 1 tsp Black mustard seeds
- Prepare as per taste Salt
- Use as required Oil
- Take 1 Potato
- Provide 1/2 tsp Turmeric powder
- Get 1/2 tbsp Lemon juice
- Use 1 Tomato
- Provide 1/2 tbsp Garam masala
Steps to make Nutritional Poha:
- Heat oil in wok. Add mustard seeds curry leaves. Add potatoes and cook well. Then add all the other vegetables. Fry peanuts in other wok and keep it aside.
- Now add turmeric and Garam masala powder. Then add the soaked poha followed by salt. Fry well. Now take it out in a plate pour the lemon juice and then put the fried peanuts and sprinkle little black salt.
- Serve with hot tea.
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