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Before you jump to Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got benefit from reading it, now let’s go back to sama chawal & beetroot tikki with sesame seed & mint chutney recipe. To make sama chawal & beetroot tikki with sesame seed & mint chutney you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney:
- Get For Tikki -
- Use 1 cup Sama Chawal
- You need 1/2 cup Beetroot boiled
- Use 2 potatoes boiled
- Take 2-3 green chillies ,chopped
- Take 1 ginger chopped
- Prepare 1/4 cup peanuts roasted and chopped
- You need As per taste Sendha Salt
- Provide As required Ghee to shallow fry
- Take For Sesame & Mint Chutney:
- Get 2 Tbsp sesame seed roasted
- Prepare 1/2 cup coriander leaves
- Get 1/2 cup mint leaves
- Get 1 ginger
- Take 2-3 green chillies
- Prepare 1/2 cup thick curd
Instructions to make Sama Chawal & Beetroot Tikki with Sesame seed & Mint Chutney:
- For Chutney - in a bowl add coriander leaves, mint leaves, chopped ginger, roasted sesame seeds, green chillies and make a paste. Set aside. The Chutney is ready.
- For Tikki - Boil potato. Boil Beetroot. Soak the Sama Chawal for 1 hour.
- Mash the potatoes and Beetroot together. Roast the peanut and chopped fine
- Drain the Sama chawal water. Add the Sama Chawal to the Beetroot, potatoes and mix well.
- Add to it chopped green chillies, sendha salt, chopped ginger to it and mix well. Refrigerate for 2 hours at least.
- Make balls and flatten in your palms and the tikkis are ready.
- Heat ghee in a pan and shallow fry the Tikkis.
- Plate and enjoy a healthy snack
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