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Before you jump to Raw Banana Croquettes (With Oats) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to raw banana croquettes (with oats) recipe. You can cook raw banana croquettes (with oats) using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Raw Banana Croquettes
(With Oats):
- Prepare 6 Raw Bananas
- Take 1/2 Cup Oats
- Take 3 Tbsp Ararot or 1.5 Tbsp Cornflour
- Use 1 Tbsp Kashmiri red chilli powder
- Prepare 1 Tsp Dry Ginger Powder
- Prepare 2 Tbsp Chaat Masala
- Prepare 1/2 Tsp Black Salt
- Take 1/4 Tsp White Salt
- Take 1 Tsp Cumin seeds Powder
- Take As required Ghee for frying (Frying is optional)
Instructions to make Raw Banana Croquettes
(With Oats):
- Take 6 Raw Bananas. Boil them with 1 whistle at high flame and simmer for 5 minutes at low flame.
- After cooling down, peel and mash. Add rolled oats to it.
- Add all the spices- salt, red chilli, ginger powder, cumin seed powder, chaat masala, Cornflour, salt. Mix everything nicely.
- Wet your palm with water. Roll the material in ball shape and gently press it into tikki shape as shown in image.
- This quantity will make 8 tikkis. Set in refrigerator for 15 minutes.
- Heat Ghee and fry tikkis until golden brown from both sides. You can choose to cook on tawa too. Use ghee only for best flavour.
- Tastes best when accompanied with curd, imli (tamarind)Chutney and green chutney with roasted cumin seed powder as a sprinkler.
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