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If you are not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds offer you many health rewards. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you will not need a nap after eating and enjoying almonds. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
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We hope you got benefit from reading it, now let’s go back to fried yam coated with egg and spicy fry sauce recipe. To cook fried yam coated with egg and spicy fry sauce you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Fried yam coated with egg and spicy fry sauce:
- Prepare yam tuber
- Get 1 tbl spoon Sugar
- Take 7 Eggs
- You need Oil
- Provide Seasoning
- Get For the sauce:
- Prepare 2 big size Red pepper
- Use 7 Scotch bonnet
- Get 2 onion bulb
- You need 1 tsp tumeric
- Provide 4 table spoon oil
- Take 4 Tbl spoon Mayonnaise
- Take 2 Tbl spoon ketchup
Steps to make Fried yam coated with egg and spicy fry sauce:
- Cut yam and put in pot sprinkle 1 table spoon of sugar and cook, drain and allow to cool.
- For the spicy sauce,blend pepper, onions, scotch bonnet (if you love hot sauce you can add more scotch bonnet as desired) and blend till very smooth
- Add little seasoning and a teaspoon of tumeric to the blend and boil to drain water completely and stir fry in 4 table spoon of oil
- Then add 4Tbls of mayonnaise and 2 Tbls of ketchup and mix well. Your spicy fry sauce is ready
- My yam is cool now so it's easy to dice to desired shape
- Whisk egg with little seasoning and dip your diced yam and fry till golden brown
- You can use your sauce with roasted or fried chicken, french fries, fried yam as I did
Yamarita is just fried egg-coated yams, it is a popular Hausa food in Nigeria. A variant of fried yam chips popularly. consumed in Nigeria is that coated with whipped whole egg. Frying yams has become a trend, and fried yams are being sold as street food Add the egg and water and whisk the mixture until a thick paste is formed. The deep-fried yam chips can be served alongside any salad of your liking or with a nice peanut butter gravy or tomato sauce. Baked Plantain Fries with Garlic Avocado Dipping Sauce
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