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yamoplantain and scramble omlette
yamoplantain and scramble omlette

Before you jump to yamoplantain and scramble omlette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to yamoplantain and scramble omlette recipe. You can have yamoplantain and scramble omlette using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook yamoplantain and scramble omlette:
  1. Take 1 small Yam
  2. Use 2 stick plantain
  3. You need 1 small Pepper
  4. Use 1 tsp Salt
  5. Get 1 small Tomatoe
  6. Get 1 medium Green pepper
  7. Provide 1 small Onion
  8. Prepare 4 small Eggs
Steps to make yamoplantain and scramble omlette:
  1. preheat oil for 5 mins or till very hot
  2. peel the yam and cut into slim sticks
  3. peel plantain and slice nicely into about 10 piece each
  4. Chop the other ingredients, green and red pepper, onion
  5. break egg into a bowl add a pinch of salt then mix
  6. pour all your yam sticks in the hot oil, let fry till cooked and crisp
  7. Then pour all plantain in hot oil then cook till golden brown and crisp.
  8. next take a sauce pan add a little butter and fry your ingredients
  9. add the egg to the frying ingredients and then stir till fried
  10. Finally serve for 2

They both are scrambled in a way, but an omlette has items put in the middle and the. The Best Crab Omelet Recipes on Yummly Tortang Alimasag Crab Omelet, Crab Omelet, Crab Omelet. Most relevant Best selling Latest uploads. The omelet, called omurice, carefully balances on top of a bed of fried rice.

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