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Prawns pulao with coconut milk
Prawns pulao with coconut milk

Before you jump to Prawns pulao with coconut milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to prawns pulao with coconut milk recipe. You can have prawns pulao with coconut milk using 26 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Prawns pulao with coconut milk:
  1. Prepare 1.5 glass basmati rice
  2. Take 300 gram prawns cleaned
  3. Use 8 garlic cloves
  4. Get 3 inches ginger
  5. Take 4-5 green chillies
  6. Prepare as required Few coriander leaves ,chopped
  7. Use 3/4 tbsp red chilli powder
  8. You need 1 tbsp coriander powder
  9. Provide 1 tsp turmeric powder
  10. Prepare 1 tbsp fennel powder
  11. Take 3/4 tbsp garam masala par
  12. Use 2 tbsp tamarind juice
  13. Provide Half lemon
  14. Take 1/2 cup green peas
  15. Provide 1 tomato
  16. Take 1 onion
  17. Provide 1 glass coconut milk
  18. Use as needed Oil + ghee
  19. Use to taste Salt
  20. Use For Whole garam masala:-
  21. Take 1 tsp cumin seeds
  22. Take 4-5 cloves
  23. Prepare 1 inch cinnamon stick
  24. Provide 3 cardamom
  25. Get 1 tsp pepper corns
  26. You need 3 bay leaves
Steps to make Prawns pulao with coconut milk:
  1. Take oil in a cooking pot and add all the whole garam masala. Add chopped onion and saute till golden.
  2. Grind the ginger garlic green chillies and coriander leaves and make a paste add the paste to the onions and saute well. Add chopped tomatoes.
  3. Close the lid and cook till mushy. Add the powder masala and mix well. Add little water and saute the masala well,not to burn.
  4. Add the prawns and green peas and mix well. When the prawns almost cooks add the ghee and rice and saute well with masala.
  5. Mix well with masala for a minute, not to break the rice. Add 2 glasses of water+ 1 glass of coconut milk.
  6. Add salt to taste and let it boil. When boiled add the lemon and tamarind juice. Close the lid and on low flame cook till done.
  7. Tasty prawns pulao are ready to serve. Enjoy.

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