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Before you jump to RJ’s Dry Rub recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Treats.
We are all aware that consuming healthy meals can help us really feel better inside our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
When looking for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to rj’s dry rub recipe. To cook rj’s dry rub you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook RJ’s Dry Rub:
- Get 1/2 cup brown sugar (packed)
- Prepare 1/2 cup granulated sugar
- Use 1/2 cup Scant coarse kosher salt
- Provide 2 heaping Tbs. smoked paprika (regular paprika works too)
- You need 1 heaping Tbs. onion powder
- Get 1 Tbs garlic powder
- Provide 1 Tbs ground black pepper
- Take 1 tsp oregano
- Prepare 1 tsp ground coriander
- Take 1/2 tsp ancho Chile pepper
- Prepare 1/4 tsp cayenne pepper
- Take 2 Tbs cornstarch (helps with caking)
Instructions to make RJ’s Dry Rub:
- Blend all ingredients together thoroughly in a bowl or food processor. Make sure to break apart any clumps of brown sugar.
- Store in airtight container.
- For use on chicken or pork loin: sprinkle generously over meat as you would with a seasoning mix… Careful not to over do it.
- For ribs: pat ribs dry with paper towel. Generously cost all sides.
- For BBQ burgers, sprinkle on as a seasoning, or blend into the meat before making patties
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