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Before you jump to Makhana-Poha Rolls recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is a snack many individuals neglect. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt combines wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to makhana-poha rolls recipe. To cook makhana-poha rolls you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Makhana-Poha Rolls:
- Prepare 1 cup makhana
- Get 1/2 cup poha/ puff rice
- Get 2 tbsp besan
- Use 2 tbsp finely chopped fresh coriander leaves
- Get 1 tbsp spicy green chillies ginger paste
- Prepare 1 tbsp sugar
- Use 1 tbsp lemon juice
- Provide 1/2 tsp turmeric powder
- Prepare 1 tsp garam masala
- Provide to taste Salt
- Take as needed Oil for frying
- Get as per taste Coriander chutney
Steps to make Makhana-Poha Rolls:
- Dry roast makhana in griddle till crispy. Cool and grind to make flour. Wash and soak poho.
- In mixing bowl add makhana flour, soaked poha, besan, finely chopped fresh coriander leaves, green chillies ginger paste, turmeric powder,garam masala salt,sugar and lemon juice. Mix well to make smooth dough.
- Divide into 6 equal portions. Make cylindrical shape rolls.
- Deep fry in hot oil on medium flame till crispy golden brown.
- Serve / Relish Delicious Hot Makhana-Poha Rolls with coriander chutney.
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