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Before you jump to Kanda Poha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
You can see results without needing to remove foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to kanda poha recipe. To cook kanda poha you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Kanda Poha:
- Prepare 2 cups poha thick variety
- Get 2 medium sized Onion chopped
- You need 1 teaspoon Mustard seeds
- Prepare 2 tablespoons peanuts fried
- You need 1/2 teaspoon Turmeric powder
- Provide 1/2 teaspoon salt or to taste
- Provide 1/2 teaspoon red chilli powder
- Use 1 medium Potato boiled and cubed
- Take 3/4 teaspoon garam masala
- Use 1 teaspoon Lemon juice
- Take 1 tablespoon oil
- Prepare 1 tablespoons Fresh coriander leaves chopped
- You need 2 green chillies chopped
Steps to make Kanda Poha:
- Wash the poha and keep aside.
- Heat oil in a pan and add mustard seeds Sauté for half a minute and add onions and green chillies and continue to sauté.
- Add potatoes, turmeric powder salt, red chilli powder and mix.
- Add the soaked poha and garam masala and mix well.
- Add lemon juice and garnish with coriander leaves and serve hot.
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