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Before you jump to Steak & Brussels recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
You can see results without eliminating foods from your diet or make considerable changes immediately. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steak & brussels recipe. To cook steak & brussels you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Steak & Brussels:
- Get 3 NY Strip Steaks
- Take 10 Brussel Sprouts (Roughly)
- You need 4-5 Mushrooms
- Take 1 Onion
- You need Peppers (Your Discretion)
- Get 1 Green Onion
- Provide 2 Cloves Garlic
- Use 1 Packet Sazón
- Get Adobo
- Prepare Black Pepper
- Use Kosher Salt
- Provide Creole Seasoning
- Take Seasoned Salt
- Use Butter
Steps to make Steak & Brussels:
- Salt thawed steak generously and return to the fridge for 20 minutes. While that’s percolating, prep your veggies. Cut the stem off of the Brussel, chop in half, then thinly slice.
- Remove steak from fridge. Pat any moisture with a paper towel. Season steak with Sazón, black pepper and Adobo. Add a hunk of butter to a frying pan. Turn heat on medium, melt butter and add garlic, onion, peppers and mushrooms. Season veggies with creole seasoning, seasoned salt and black pepper. In a hot pan, add steaks then turn heat down a notch.
- When onions are beginning to turn translucent, add in Brussel sprouts and combine. Don’t cook the hell out of the veggies. Adjust heat to finish when the steak is done. If the veggies finish first, just turn them on low and stir occasionally.
- I cooked my steak to an internal temperature of 145 F and let it rest (off heat) about 8 minutes or so.
- Plate. Slice green onion and use as garnish. I served mine with white rice.
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