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Before you jump to Green Bean With Tuna recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
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Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.
A large variety of quick health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to green bean with tuna recipe. You can cook green bean with tuna using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Green Bean With Tuna:
- Take 1 can 130 grams of tuna in olive oil
- Get 4 cup thinly slice Green bean
- You need 1 tbsp grated lemon zest
- Provide 3 clove pounded garlic
- Get 1/2 tsp fine chili powder
- Get 1 dash salt and pepper
- Prepare GARNISH
- Provide 1 tsp fresh dill
Instructions to make Green Bean With Tuna:
- In pan saute green bean and garlic with olive oil from canned tuna for 2 minute
- Add tuna chunk and season with salt and pepper with fine chili powder for another 2 minute
- Top freshly grated lemon zest stir fry to mix well then off heat and garnish
- SERVE AS IT IS AS SIDE DISH OR
- OPTIONAL SERVING WITH PASTA
- Cook pasta as package then drain and mix well with lemony green bean with tuna
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