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Vegetable Kathi roll
Vegetable Kathi roll

Before you jump to Vegetable Kathi roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable kathi roll recipe. You can cook vegetable kathi roll using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Vegetable Kathi roll:
  1. Take Wheat roti-2
  2. Get Veggie-1cup(onion,cabbage,capsicum,tomato,paneer)
  3. Use to taste Salt
  4. You need Black pepper-1/2tbs
  5. You need Tomato sauce-1tbs
  6. Provide Mayo-1tbs
  7. Take Green chutney-1/2tbs
  8. Use Butter-1tbs
Instructions to make Vegetable Kathi roll:
  1. Heat a pan add butter put all veggie and sauté for few seconds.add salt,pepper and tomato sauce cook for few second
  2. Take a roti and firstly spread mayo,mint chutney and put all sauté veggies on it and roll roti with foil paper and serve hot

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