Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise recipe here. We also have wide variety of recipes to try.

Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise
Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise

Before you jump to Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bean sprouts and tuna with sweet chili sauce mayonnaise recipe. You can cook bean sprouts and tuna with sweet chili sauce mayonnaise using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise:
  1. Prepare 1/2 bag Bean sprouts
  2. You need 1/2 can Canned tuna in oil
  3. Take 1 tbsp ◎ Sweet chili sauce
  4. Get 1 tbsp ◎ Mayonnaise
  5. Provide 1 dash Salt and pepper
Instructions to make Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise:
  1. Drain the oil from the tuna can into the frying pan.
  2. Mix the tuna and the ◎ ingredients together.
  3. Discard excess oil in the tuna can. Quickly stir fry the bean sprouts in the tuna can oil you put into the frying pan over high heat. Season with salt and pepper.
  4. Add the drained tuna and continue stir-frying quickly over high heat.
  5. Done! It's easy.
  6. Add shichimi spice, black pepper, grated cheese etc. to taste.
  7. Use this method to drain the bean sprouts. - - https://cookpad.com/us/recipes/171400-how-to-drain-bean-sprouts-and-shredded-cabbage

If you find this Bean Sprouts and Tuna with Sweet Chili Sauce Mayonnaise recipe valuable please share it to your friends or family, thank you and good luck.