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Strength Enhancing Snacks.
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While searching for a convenient nutritious snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, however. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.
A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tuna pasta in olive oil ang chili garlic paste recipe. You can have tuna pasta in olive oil ang chili garlic paste using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make tuna pasta in olive oil ang chili garlic paste:
- Take 1/2 kg pasta
- Get 2 can tuna flakes in oil
- You need 2 tbsp chili garlic paste
- Take 5 tbsp olive oil
- Get 1 cup black olives
- Prepare 1 cup grated parmesan cheese
- Provide 1 clove garlic minced
- Provide 3 piece tomato
- Prepare pinch pepper to taste
- Provide pinch salt to taste
Steps to make tuna pasta in olive oil ang chili garlic paste:
- cook your pasta and set aside once its done.
- in a wok or pan add oil and saute minced garlic then the tomatoes.
- add 2 cans of tuna flakes and 2 tablespoon of chili garlic paste.(you can add extra spoon if you want it too spicy) add salt.bring to boil.
- pour 5 tablespoon of olive oil on your pasta and your tuna chili garlic sauce.add 1cup of black olives and pepper then mix.add grated parmesan cheese.
- or you can plate it and add tuna chili garlic sauce on top with 5 pieces black olives(or as any pieces u want)add pinch of grated parmesan cheese & pepper.enjoy!im not a pro cook but my family likes it.i hope i can get comments to improve.happy eating!
A wide variety of tuna in olive oil options are available to you, such as part, preservation process, and variety. I've written about tuna with pasta before, with a somewhat similar recipe from Saveur magazine. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add parsley and tuna and season, to taste, with salt and pepper.
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