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Before you jump to Air Fryer BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about
Nutritious Energy Goodies.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Whole grains are always better than processed grains present in white bread.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to air fryer bbq chicken wings recipe. To cook air fryer bbq chicken wings you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Air Fryer BBQ Chicken Wings:
- Get 2 pounds chicken wings
- Use 1 tbsp brown sugar
- Prepare 1 tsp sea salt or kosher salt
- Get 1 tsp garlic powder
- Provide 1 tsp onion powder
- Provide 1 tsp smoked paprika
- Get 1/2 tsp ground black pepper
- Take 1/4 tsp baking powder
- Use Olive oil spray
- Provide BBQ sauce
Steps to make Air Fryer BBQ Chicken Wings:
- Mix the spices and baking powder together in a small bowl.
- Pat the chicken wings dry with a paper towel.
- Rub the mixture over wings until well coated and place wings on air fryer cooking rack or bucket.
- Spritz wings with olive oil spray.
- Set air fryer to 390 degrees. Add wings to air fryer and cook for 25-30 minutes. Rotating trays about half way through cooking or if a basket shake at least twice so they cook evenly.
- Remove from air fryer brush with your favorite BBQ sauce and enjoy!
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